Cannellini Bean Herb Spread

Made some of these over the weekend, and they go well with crackers & salads!

1 cup dry Cannellini beans

1/4 cup olive oil

2 tbsp lemon juice

1 clove garlic, minced

1 tsp thyme

1 tsp rosemary

1/2 tsp sea salt

1/2 tsp black pepper

1. Soak beans overnight. Drain and rinse beans and put into medium-sized saucepan. Add 4 cups of water and bring to a boil.

2. Reduce heat and simmer for about an hour. Drain and rinse with cold water.

3. Add all ingredients into a food processor/blender, and blend till smooth/how you’d like it. That’s it!

On a side note, my sister-in-law just gave me really nice soaps & pouch – can’t wait to use them!


Casually tossed the spread with food that I’d at home (smoked salmon, baby spinach, blueberries, almonds, avocados…and a ton of chia seeds) for a simple and healthy salad for our dinner tonight!



2 thoughts on “Cannellini Bean Herb Spread

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